Top 5 πŸ– Health Benefits πŸ‘of Laughter πŸ˜‚ ...

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There are mental, physical and social benefits of laughter. It is the best medicine! You can get it for free! It relieves stress, pain and improves sleep. Make it a part of your everyday activities! Here are the best benefits of laughter.

Health Is Wealth

April 19, 2016

1. Stress Relief

Read some funny books or watch a funny television program. Doing so reduces your level of stress hormones. No more cortisol to bring you down. Easing stress is one of the top benefits of laughter.

Pain Relief
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