7 Everyday Supercheap Superfoods ...


Need to know some supercheap superfoods? Why is it that when a new great superfood is identified or you find one you really want to try, it is the most expensive thing on the shelf? Superfoods are great for our health but they might not be so great for our wallets. Our grocery bills are already high enough without adding in what really could be termed luxuries. But I’ve got great news! There are some supercheap superfoods that you can afford to eat every day. They are great for your body and they won’t give your bank manager a heart attack. Read on!

1. Carrots

Carrots are one of the cheapest vegetables around. They are always in season and every grocery store has piles of these juicy orange babies all year round. Did you know that carrots used to have purple skins until a Dutchman bred them to be just orange – although purple carrots are becoming quite a hit now. Carrots are one of the supercheap superfoods that are packed with lovely nutrients. For less than $1.00 you can grab yourself a bag of beto-carotene, a nutrient that is great for your heart health. A form of vitamin A, it is also a powerful antioxidant. Carrots are not just good for bunnies!

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