7 Foods That Are Natural Painkillers ...

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There are a lot of foods that are natural painkillers!

If you want to prevent certain unwanted side effects that some over-the-counter medications can offer, you could try these next few natural remedies.

There are a lot of foods with anti-inflammatory properties that offer pain relief.

Some of these foods contain a lot of antioxidants that reduce free radicals which are one of the main causes of inflammation.

Here are 7 foods that are natural painkillers that will help you find relief:2

1. Coffee

Coffee

Oh, what a good news for all those coffee lovers out there!

This is the perfect excuse to grab that second cup of this delicious beverage, since coffee is also among those foods that are natural painkillers.

There is a lot of research which has shown that caffeine can reduce pain in those suffering from exercise-induced muscular injury and pain.

Also, apparently one cup of black coffee can help you get relief if you suffer from headaches and it contains more antioxidants than a serving of berries.

Ginger
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