8 Foods to Avoid for Belly Fat ...


Have you ever wondered what foods to avoid for belly fat? If you are worried that the food you eat is making you thicker around the middle take a look at these 8 foods to avoid for belly fat. You might be surprised to see your favorite snack is causing you a major problem.

1. Carbonated Drinks

Sodas are never good when trying to lose weight, even diet sodas are bad. They are full of sugar and offer no nutritional value. Trade your carbonated drinks in for water or green tea.

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