7 Healthy Things πŸ‘πŸΌ to do While Binge Watching 🀀 Netflix 🎞 ...

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Isn’t Netflix such a wonderful part of our modern lives?

You can catch up on must-see shows and enjoy all your old favorites, too.

But it doesn’t have to just be wasted time.

You can make your Netflix time a time to do healthy things for yourself.

1. Have a Healthy Snack

dish, meal, breakfast, lunch, food,

It’s natural to grab a snack when you’re watching tv.

Instead of reaching for a bag of chips or candy, choose something healthier.

Fresh fruits 🍌 and veggies, whole wheat crackers or a healthy handful of nuts are all good choices.

You can enjoy a treat that you feel good about.

Best of all, you’re giving your body nutrition it needs.

Drink Your H2O
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