Life-Saving Routine Every 20-Something Girl Needs πŸ’πŸ½πŸ’πŸΌπŸ’πŸΏπŸ’πŸ»to Follow ...

In the United States and the United Kingdom (and probably in other spots around the globe), October is Breast Cancer Awareness month, but it's totes important to know the right routine to take care of yourself all year round.

How should you care for your girls, even if you're only in your 20s?

Let's have a look.

1. Feel Your Boobies

Every month, just after your period ends, is the ideal time to do a routine breast exam.

Do it in the shower, or before bed, or while you're watching Netflix -- just make sure you do it.

There's a bit of an update you need to know, though: you're not necessarily looking for a lump.

You're just getting familiar with what your boobs usually look and feel like.

Have a Look