7 Lifestyle Tips to Help Reduce Your Cancer Risk ...

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COMMENT

We are all at risk of cancer and as women, female specific cancers are scary, so knowing there are tips to help reduce your cancer risk is somewhat reassuring.

One in every four deaths is attributed to cancer.

There are figures which show that one-third of cancer deaths are related to lifestyle, and this being the case, whilst there is no guarantee, if there are tips to help reduce your cancer risk, shouldn’t we being taking notice of them?

1. Smoking

Despite smoking still being one of the major causes of cancer deaths, people still do it.2

It seems clear, then, that the most obvious of tips to help reduce your cancer risk is to give up smoking.

Did you know there are 69 carcinogens in tobacco smoke, along with thousands of other chemicals?

Certainly don’t start smoking.

It’s addictive, it’s not clever, it makes you smell and it’s dammed expensive.

Exposure to the Sun
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