7 Reasons to Reconsider Grains if You Have Leaky Gut Syndrome ...


Whole grains are often the cornerstone of a healthy diet, unless you have leaky gut syndrome.

Leaky gut syndrome isn’t a condition you often hear about, but it can wreak havoc to your health in a very short amount of time.

It occurs when the digestive tract develops tiny holes that cause food particles to leak out into the blood stream.

This causes your immune system to see certain foods as invaders and can create health issues, such as IBS and thyroid disorders like auto-immune disease.

Whole grains are one of the worst offenders when it comes to leaky gut syndrome.

If your digestive system is giving you a fit, you may want to take a peek at some of the reasons to reconsider grains below.

1. Yeast Overgrowth

Grains promote yeast overgrowth in the body, which is a nightmare if you have leaky gut syndrome!

Grains feed bad bacteria in the body, such as yeasts, and cause the body’s immune system to weaken as a result.

This not only disrupts your digestion, but also makes you sick rather quickly and can even lead to malnutrition.

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