9 Telltale Signs of Stress ...

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COMMENT

If you think you might be showing some signs of stress, it’s time to find out for sure!

We live in a stressful world, and while most experts will agree that a certain degree of stress is healthy, there comes a time when we need to step back and reevaluate.2

We aren’t always aware that we’re working ourselves too hard.

In fact, there are a variety of stress-related symptoms that have nothing to do with the classic stress symptom, so take note of some of these signs of stress so you can get some help!

1. Hair Loss

One of the classic signs of stress is hair loss or graying hair.

Many of us joke about it but it can signal a real problem.

Although hair loss can result from a variety of reasons, such as illness, stress is one of the biggies when it comes to losing strands of hair.

The good news about stress-induced hair loss according to the American Osteopathic College of Dermatology is that it typically corrects itself once the stressful incident ends.

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