Want to Look More Awake? 7 Bad Habits Draining Your Energy ...

415
COMMENT

Do your friends notice the tired bags under your eyes? Do you find it difficult to keep your eyes open at work or school? Well, you're not alone. Tiredness, fatigue and sluggishness are major epidemics. But if you recognize bad habits draining your energy, you'll feel and look more alert.

1. All Night Study Sessions

You want the best grade possible, so you pull all night study sessions to make sure you're ready for a test. The occasional all-nighter might not drain your energy too much, but if it becomes a regular thing, you may feel sluggish at every waking moment. Plan better and study earlier in the day or night. To find more time in your schedule, consider reducing your work load or taking fewer classes in the upcoming semester, if possible.

IPad Addiction
Explore more ...