7 Ways to Deal with a Negative Body Image ...


Mirror, mirror on the wall, who's the fairest one of all? For many women, looking in the mirror can be a sort of a nightmare. Instead of thinking that you aren't the fairest one of them all, stop being so negative about yourself. Take a good look at yourself β€” you are beautiful. If you are having a hard time dealing with a negative body image, you should take a look at these 7 ways to deal with a negative body image.

1. Stop Putting Yourself down

You might think, "I'm not beautiful. I'm too short. I'm too tall." Stop it. Stop it right now. You need to face reality, there is no such thing as a perfect body. There are things that you wish you could change. Even "perfect" celebrities all have things that they wish that they can change. Rather than wishing you had perfect legs, focus on your body as a whole.

Consider How Wonderful Your Body is
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