I'm going to tell you the five best essential oils to start building a collection. It seems these days that everyone has been talking about essential oils. They have become a trending and popular purchase due to their natural benefits. In addition, they are highly concentrated. Essential oils are becoming well known to help with such things like anxiety, acne, headaches, and to fight coughs etc. Essential oils contain a soothing and powerful odor that can be quite relaxing. So here are the five best essential oils to start building a collection.
Snapshot Survey
Snapshot Survey
1. Lavender
Lavender is definitely one of the five best essential oils to start building a collection. Lavender is known to help with a number of things, such as increasing healing in cuts and burns in addition to rashes and stings. It can also decrease anxiety, reduce inflammation and promote better sleep. Its other benefits include being an antiseptic, helping with sleep and acne. In fact, if you put a few drops on your pillow just before going to bed, chances are you’ll get an enhanced night’s rest.
2. Tea Tree Oil
Tea tree is also an antiseptic but in addition is an antibiotic, and an antiviral. It’s often used to reduce viral and bacterial infections. It can even be used to kill insects, protect a wound and speed the healing of a scar. If you have a cold or a cough it can help ease symptoms. Tea tree has also been used to treat acne.
3. Ginger
Ginger essential oil contains gingerol, which provides superior anti-inflammatory benefits. It’s also been known to improve metabolism, which will help with losing weight. It’s energizing, reduces nausea and pain, aids joint health and improves intellectual precision.
4. Chamomile
Chamomile is an essential oil well-known for offering calming effects. Just a few of its beneficial properties including being an antibiotic, antiseptic, antidepressant, and sedative. It may lend a hand in relieving anxiety, strain, and stress as well as to help with healing the skin and soothing irritation. It may also help in the promotion of the secretion of digestive juices, offering better digestion. With so many essential benefits, chamomile oil is an essential oil that everyone should have.
5. Peppermint
Peppermint oil not only smells good, but it can help boost your vitality level, enhance attentiveness, bolster more beneficial digestion, lessen fever and migraine, and offer relief for muscle pain. Some of its properties include being sterile, pain relieving, being a stimulant, sedative, and antispasmodic. Take some with you when you're traveling, or anywhere, and when exhaustion hits, take a whiff – it's an ultimate pick me up.
