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7 Healthy Things ๐Ÿ‘๐Ÿผ to do While Binge Watching ๐Ÿคค Netflix ๐ŸŽž ...

Isnโ€™t Netflix such a wonderful part of our modern lives? You can catch up on must-see shows and enjoy all your old favorites, too. But it doesnโ€™t have to just be wasted time. You can make your Netflix time a time to do healthy things for yourself.

1. Have a Healthy Snack

Itโ€™s natural to grab a snack when youโ€™re watching tv. Instead of reaching for a bag of chips or candy, choose something healthier. Fresh fruits ๐ŸŒ and veggies, whole wheat crackers or a healthy handful of nuts are all good choices. You can enjoy a treat that you feel good about. Best of all, youโ€™re giving your body nutrition it needs.

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