Women are 60% more likely to suffer anxiety than men, and with 18% of US adults experiencing regular anxiety, this is no small problem. To combat we need to recognize it, understand it and know how to deal with it. Let's start on all three with some handy infographics.
Source: A Spicy Boy, A Cat
Source: What You Should Know About
Source: My First Speech in Public
Source: How Anxiety Affects Your Health
Source: Social Anxiety Visual.ly
Source: 5 Ways Of Coping With
Source: How To Stop Negative Thoughts
Source: INFOGRAPHIC: Positive Thinking - Prevention
Source: 13 Yoga Poses That Will
Source: Balanced Chakras Reduce Anxiety
Source: Infographic: How to Calm Down
Source: Home
Source: Thoughts Are Not Facts
Source: How to Stay Calm Under
Source: Thought Ruts: Change your Habit
Source: 11 Best Anxiety Infographics
Source: 5 Ways to Reduce Stress
Source: Natural Remedies for Anxiety
Source: