7 Positive Things about Your Period to Make You Hate It Less ...

You're Not Pregnant! • You're a Healthy Woman • An Excuse for Meanness • A Longer Lifespan • Releases Bacteria • More ...

7 Positive Things about Your Period to Make You Hate It Less ...
By Holly • Jun 7, 2026 MD

Your period comes with a whole lot of negatives. It can give you cramps, make you moody, and ruin your favorite underwear. However, there are actually some good things about getting your period that you should be grateful for. Here are a few of the positive things we shouldn't forget about our monthly visitor:

Thanks for sharing your thoughts.

Want more like this? Subscribe for personalized picks.

Successfully subscribed.

Check your inbox for personalized content.

1. You're Not Pregnant!

This is the biggest one if you're too young or too unprepared to have a child. If you didn't get your period each month, how would you ever know if you were carrying a baby inside of you? You'd have to take pregnancy tests every single time you felt a little strange. Your time of the month lets you know that you don't have to start rushing around, buying baby bottles yet.

2. You're a Healthy Woman

Your period will disappear if you're under too much stress, if you're too skinny, or if you're too heavy. So if your period still comes every single month without delay, you should be proud of yourself. It means that you're living a healthy lifestyle.

3. An Excuse for Meanness

That time of the month makes us emotional. It's not a stereotype, it's an actual fact. So if you're extra mean to your boyfriend or cry over something silly on the television, at least you have an excuse for it. Nobody will judge you when they know you're on your period. But when that time of the month ends, their judgment will return. Enjoy the freedom from their criticism while it lasts.

4. A Longer Lifespan

You already know that women tend to live longer than men, but do you know why? Well, one of the reasons has to do with the iron lost during menstruation. That means that your period is actually prolonging your life! Isn't that worth the extra headaches and cramps?

What you choose to wear while working out can have a significant impact on your comfort and performance. One essential item is the sports bra. Lack of proper support can lead to discomfort and muscle tissue damage. Choosing a good sports bra can help prevent these problems and ensure a great workout!

5. Releases Bacteria

Your period may make you feel dirty, but it's actually cleaning you up. It's getting rid of a bunch of bacteria in your body that you don't need, which lowers your risk of having a stroke, getting Alzheimer's, and having cardiovascular disease. It's really a lifesaver.

6. Brings Us Together

When you're in a bathroom and a stranger needs a tampon, doesn't someone always help her out? No one laughs at her or acts like it's gross that she's on her period, and that's a beautiful thing. The world is so cruel that it's rare for strangers to be kind to one another. But every woman needs to deal with her period, so it's an experience we can all share and be kind about.

7. Proves You're a Woman

Little girls on sitcoms are always thrilled about getting their period, because it means they're turning into a woman. Remember how badly you wanted to be older when you were a little tyke? Well, now you're old enough to have a monthly visitor, but you're also old enough to do great things. Focus more on that part than the bleeding part.

Yes, you're always going to hate your period and wish it were over as soon as it begins. However, you can hate something while appreciating all the good things it does for you. The next time you ruin your favorite pair of jeans, try to remember the good things about your period. Can you think of anything else that's actually positive about that special time of the month?

Thanks for sharing your thoughts.

Want more like this? Subscribe for personalized picks.

Successfully subscribed.

Check your inbox for personalized content.

Feedback Junction

Where Thoughts and Opinions Converge

  • Sleepy_Willow692

    2022-03-16T23:13:48.324Z

    The only thing i love about my period is that my body is healthy and properly functioning otherwise I can't stand my period
  • Elizabeth

    2015-04-09T21:48:35.860Z

    I was begging for my period to come and when I finally got it I was so happy but months later . Bam . The pain I cried so bad I thought I would have to see a doctor . I was like what is wrong with me . It was like my womb was upset with me
  • Elizabeth

    2015-01-31T07:32:51.504Z

    I had not have my period for the previous three months due to over exercising. Now it is irregular but I am still glad I have read about this article.
  • Samira

    2015-01-29T23:26:38.797Z

    Everything I am annoyed with it my dear mum❤️has actually always reminded me of the 6 of them not so much the first one hehe..
  • Isabella

    2015-02-02T15:14:49.323Z

    Hm I've been on the pill for a few years now, and before that, I really hated my period mainly because it was heavy loads - I don't have any of that any more. I find it interesting that it used to last 10 days for me, and now only 5 days
  • Iti1492

    2015-01-30T07:04:45.572Z

    Wow! This article was really depressing to read. Due to health problems, I don't have my period. But as many of you point out, you can be a woman and not have a period.
  • Smirnoff

    2015-01-30T15:46:04.528Z

    Lol love the "ruin your fave undies" or "ruin your jeans" comments- so true, but nobody ever mentions those problems!!
  • Lara

    2015-01-30T13:10:49.134Z

    If you use period as an excuse for meanness, it will be def used against you when you are angry for a reason ;p
  • Cici

    2015-01-29T23:20:25.223Z

    Lol everytime im on mine I go home from school… Thats about it
  • kath

    2017-03-12T01:53:38.168Z

    this just makes me sad. I still don't want this thing
Commenting as
Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.
Allwomenstalk app icon

Don't Miss the Latest Version

Get the latest stories, save favorites, and share with friends — all in one place.

New Earn badges & level up while you read

Create your profile. Earn badges. Level up your reading.

Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.

  • 🔥
    Daily streaks with gentle boosts for 3, 7, and 30 days.
  • 🏅
    Collect badges like Reader I–III, Socialite, and Quiz Ace.
  • ⚡️
    Earn XP for reads, deep reads, likes, comments, and shares.

It’s free. Takes 30 seconds. Already have an account? Sign in.

10,000+ badges earned last month

Level

3

Streak

7 🔥

XP420 / 700

Badges

🔥 On a Roll
📖 Reader I
📣 Socialite

Trending products

Other Cool Reads

Related Topics

12 Ways to Mark World Cancer Day – Feb 4th 2015 ..... Here's All You Need to Know about Taking Painkille... Dehydrated? This is What Might Be Causing It ... 7 Things to Know about Invisalign Braces ... 8 Online Privacy Concerns Any Internet User Needs ... 7 Vital Things to Remember when Someone's Having a... 7 Things You Should Know about Your Tap Water ... 7 Things to Know before Having Neck Enhancement Tr... 7 Medical Problems You Don't Need to Go to the Eme... 7 Important Things to Know about Your Melanoma Ris...
Featured article image