While your body does a fine job of detoxing on its own, you can certainly help it on its way by choosing foods and drinks. These teas help you fill your body with ingredients that boost your health. They can also help you make good choices in other parts of your life. Each of these teas taste wonderful and are easy to make. The only problem you’re going to have is deciding which one you want to sip first.
1. Ginger Detox Tea
If you like things with an intense flavor, this tea is the one for you. It’s easy to make and the ginger gives it a really great flavor that you’ll love sipping. At the same time, it helps you detox without a ton of effort.
1 cup green tea
Juice from ½ lemon
½ tablespoon honey
Brew the green tea with slices of fresh ginger. Steep for 10 minutes. Add the lemon juice and honey and mix well.
2. Blueberry and Watermelon Detox
If you prefer your tea fruity, you will love this one. It’s packed with detoxing ingredients, but tastes so good you won’t have any trouble drinking it down when you need to.
1 teaspoon fresh lemon juice
1 green tea bag
Handful of blueberries
1 liter of water
Steep the green tea and allow to cool. Pour the tea over the watermelon and blueberries and stir in the lemon juice. Steep overnight and serve chilled.
3. Turmeric Tea
You’ve probably heard about some of the benefits of turmeric. In fact, some call it a superfood. It has loads of health benefits and it can certainly help your liver do its job the right way.
4 teaspoons turmeric
2 teaspoons ginger
2 teaspoons cinnamon
Pinch black pepper
1 teaspoon vanilla extract
2 teaspoons honey
½ cup coconut milk
Fill a mug halfway with the boiling water. Add the turmeric and ginger and steep for 15 minutes. Stir in the cinnamon, pepper, vanilla and honey. Fill the mug to the top with coconut milk.
4. Morning Detox Tea
Here’s the perfect tea for a morning detox routine. It might be a bit hard to stomach at first, but once you get used to it, you’ll love how it makes you look and feel.
1 tablespoon apple cider vinegar
1 teaspoon honey
1 cup water
Combine the ingredients and enjoy warm.
5. Skinny Green Detox Tea
If you love green tea and want to detox without overdoing it on calories, this recipe is a great choice. It doesn’t skimp on flavor and helps you reach all the health goals you have.
¼ cup ice water
3 slices fresh lime
½ cup cold green tea
Combine the ingredients in a glass and stir to combine.
6. Cinnamon Detox Tea
Here’s a detox tea that is packed with flavor and that incorporates ingredients you might already have in your kitchen. It’s easy to make and is perfect for sipping several times during the day.
1 cup green tea
1 cinnamon stick
Steep the green tea with the cinnamon stick. Add the honey, lemon juice and cayenne and stir well.
7. Lemon, Ginger and Basil Iced Tea
If you prefer iced tea to hot tea, this one is sure to make you happy. The flavors are unique, but they blend together really well. You are going to love it!
5 slices ginger
¾ cup basil leaves
3 tablespoons honey
9 cups boiling water
Juice the lemons into a large pitcher. Add the lemon halves, the ginger and basil leaves. Pour in the boiling water and the honey. Steep until the mixture cools, then remove the lemons, ginger and basil. Serve over ice.
8. Ayurveda Detox Tea
The flavor of this makes it so heavenly so the detox benefits are just icing on the cake. It's easy to whip up and will leave you healthier in no time at all.
1/4 teaspoon cumin
1/4 teaspoon coriander seeds
1/4 teaspoon fennel seeds
1 1/2 cups water
Bring the water to a boil. Add the cumin, coriander seeds and fennel seeds and steep the mixture for 5 minutes. Strain and drink several times each day.
9. Dandelion Tea for Detoxification
You can totally eat dandelion leaves so go ahead and go pick them out of your yard and give them a good washing. Then make this detox tea for better health with every sip.
2 teaspoons dried dandelion leaf
2 cups boiling water
Place the dandelion leaf in a mug and cover with the boiling water. Steep for 10 to 15 minutes. You can drink this up to 3 times per day.
10. One Day Cleanse Detox Tea
This one comes from Dr. Oz so you know it has to be good. The tea tastes great and is easy to make. You can drink it every day if you want to. It will only make you healthier with each mug.
1 cup water
1 tablespoon fresh ginger
Dash cayenne pepper
Combine the ingredients and heat to your desired temperature.
Which one sounds like your new favorite?