You love your body, which is why you should take good care of it. Sometimes, that's hard to do, because we don't know enough about how to treat our breasts. Thankfully, Redbook Mag has some advice for you. Here are some things you're probably doing wrong when it comes to protecting your breasts:
Your breasts need vitamin C and B. It'll help them maintain their shape.
You don't want fat around your breasts. If you eat too much junk food, that could happen.
Losing too much weight too quickly could have a negative impact on your breasts. It could cause them to sag.
Smoking can ruin the skin around your breasts. That means you need to quit the habit while you still can.
Use moisturizer to massage your breasts. It'll keep them hydrated.
Too much bouncing can cause your breasts to sag. That's why you might want to switch up your exercise routine.
Even if your breasts are covered, you should still place sunscreen on them. It'll protect them from becoming dehydrated and damaged.
What other tips do you have for women that'll keep their breasts happy and healthy?