7 Things You do on the Daily That Are Hurting Your Breasts ...

By Holly

7 Things You do on the Daily That Are Hurting Your Breasts ...

You love your body, which is why you should take good care of it. Sometimes, that's hard to do, because we don't know enough about how to treat our breasts. Thankfully, Redbook Mag has some advice for you. Here are some things you're probably doing wrong when it comes to protecting your breasts:

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1

You Don't Drink Enough OJ

You Don't Drink Enough OJ Your breasts need vitamin C and B. It'll help them maintain their shape.

2

You Eat Chips, Candy, and Donuts

You Eat Chips, Candy, and Donuts You don't want fat around your breasts. If you eat too much junk food, that could happen.

3

You Are Hitting Your Weight-loss Goals

You Are Hitting Your Weight-loss Goals Losing too much weight too quickly could have a negative impact on your breasts. It could cause them to sag.

4

You Smoke a Lot

You Smoke a Lot Smoking can ruin the skin around your breasts. That means you need to quit the habit while you still can.

5

You Forget to Rub down the Twins

You Forget to Rub down the Twins Use moisturizer to massage your breasts. It'll keep them hydrated.

Famous Quotes

Men in general judge more from appearances than from reality. All men have eyes, but few have the gift of penetration.

Niccolò Machiavelli
6

You Go for Long Runs Every Day

You Go for Long Runs Every Day Too much bouncing can cause your breasts to sag. That's why you might want to switch up your exercise routine.

7

You Don't Protect Them from the Sun

You Don't Protect Them from the Sun Even if your breasts are covered, you should still place sunscreen on them. It'll protect them from becoming dehydrated and damaged.

What other tips do you have for women that'll keep their breasts happy and healthy?

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Where Thoughts and Opinions Converge

Wearing the wrong bra size can make them hurt

I feel like this article was incompetent and lacks credibility

guys it's not about beauty is about Heath ! if they are healthy they are beautiful so simple :P

Yes ofcourse regardless of where the fat is

Fat around your breasts? That doesn't affect them though, it just affects how big they look…

This feels more like advice to avoid saggy breasts. It's not ugly, or bad, with saggy breasts. The only ugly thing are the beauty standards that tells women that they should have perfectly shaped, perfectly sized boobs.

You better believe it!!!

Serious question: Does fat around the breast make them bigger?

Saggy breasts are not bad, but not doing these things can cause sagging very early on. The skin on your breasts is the same thickness and sensitivity as your face, so if you treat your face well, you should also treat your breasts well to avoid damaged skin. Massaging with lotion is also a much less stressful way to check for lumps. Either way, great advice. All very good points. :)

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