If These Are True for You, Your Body Needs More Water ...


It’s summertime, which means hotter weather in most parts of the world. When the temperature soars, your body naturally needs more fluid as you lose it to sweat. Skimping on liquids can lead to dehydration, which is a dangerous and scary health issue that needs immediate attention. Luckily, there are signs that you need water. If you experience any of these, get a drink and call your doctor.

1. Your Mouth Feels Dry and Sticky

One of the first signs that you’ll know you might need some water is that your mouth will get dry and sticky. You won’t have enough saliva to keep things moist even if you try and swallow to lubricate your mouth. Often, a bit of water can help, but you’ll need much more than that to fully rehydrate.

You Will Be Really, Really Thirsty
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