5 Fab πŸ‘ Ways to Get the Benefits πŸ‘ of Coconut Oil 🌴 in Your Life 🌎 ...

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By now we’ve all heard people proclaiming the amazing benefits of coconut oil, but do you know how to use it?

There are loads of ways to get the benefits of coconut oil.

You can use coconut oil in so many ways and it can really do great things for your health in a whole bunch of ways.

Here are five ways to get the benefits of coconut oil.

1. A Healthy Alternative to Non-stick Cooking Spray

We all use cooking spray to keep out food from sticking to our pans, but have you ever wondered how healthy the stuff in that aerosol can is?

Coconut oil is a beneficial alternative, and its high smoke point makes it a great option for frying and sautΓ©ing.

One or two teaspoons are a great way to keep your eggs from sticking, for example.

This is one of the best ways to get the benefits of coconut oil.

A Great Energy Booster
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