If you’ve been keeping up on the latest in medical news, you’ve no doubt heard about CBD and all of the benefits that come along with it. While it’s considered to be a rather controversial substance in some parts of the nation, overall it is viewed as one of the leading natural remedies for treating a variety of ailments.
A part of the cannabis plant that is non-psychoactive, CBD is short for cannabidiol. It’s just one of many substances that experts have been researching for years and is finally making its way into the health and wellness marketplace. But how exactly can CBD help you? Let’s take a look at five amazing benefits you can potentially expect:
1. Helps to Reduce Inflammation
Studies have been conducted for years that examine how CBD affects inflammation on a cellular level. While it cannot be promised that anyone who takes CBD will see results, many users do report that the compound helps to soothe the swelling and pain associated with a range of medical conditions.
2. Assists in Calming Anxiety
One of the more common ways that people begin using CBD is to help with mood disorders including anxiety, stress, and depression. Because of the way cannabidiol interacts with the receptors in our brain, it has a direct effect on serotonin levels - the chemicals that determine our mood.
3. Regulates Sleep Patterns
Interestingly enough, CBD can be used in several ways to help individuals establish more regular sleeping habits. Smaller doses can help to fight daytime fatigue, allowing you to skip taking a nap in the afternoon and effectively change your sleeping pattern. Alternatively, larger doses of cannabidiol can help to reduce stress and pain, making it easier to fall asleep and stay asleep. Unlike prescription drugs CBD for sleep has no major side effects.
4. Soothes Pain
Our bodies have their own set of endocannabinoids and it’s thought that using CBD allows us to tap into these compounds more effectively. Many individuals use cannabidiol in a topical form to help with aches and pains, and not only do they find relief, but it also imparts a feeling of relaxation without drowsiness.
5. Improves Acne
While the jury is still out on proving any of CBD’s benefits, there’s a lot of information that points to this compound having an effect on reducing acne. It’s believed that CBD reduces oils and combined with its anti-inflammatory properties, can be helpful in dealing with problematic breakouts.
While many people will tell you about the amazing experiences they’ve had with CBD, it’s a substance that still has not been officially approved by the FDA. Therefore, no one can make hard and fast statements as to its effectiveness, but the anecdotes that you’ll hear may be enough proof in themselves.
The next time you’re struggling with a medical condition, need a good night of sleep, or want to see an improvement in your skin, consider using a CBD product. There are a wide range of options on the market from topicals to edibles and more, so why not try out a natural alternative that could work wonders?