Why should you be healthy in college? Don’t you have enough to cope with juggling a schedule of classes, assignments, maybe a part-time job as well as socializing? You’re at college as an investment in your career and success but looking after your health is an investment in your future too. Make time to be a healthy student as well as one who gets good grades.
1. Good Breakfast
Eating a healthy and filling breakfast is the key to having a successful healthy day. Something like avocado toast is perfect because it is satisfying on a taste level, filling, and gives you the perfect amount of carb based energy to get you through to lunch time without snacking.