Categories
Some of these tips are going to help, especially if you cannot take a siesta every day. Yes, studies claim one should take a siesta every day. However, there are people for whom this is just not possible.
Which tips do you like?
My top 2 favorites are:
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
Successfully subscribed!
Thank you for subscribing! Check your inbox for personalized content.
I like to have a peanut butter sandwich on most days. Also, I like to have homemade iced green tea...about 8 cups. So, I really do follow with what she is saying to do.
Protein is inexpensive and water (unless bought) is free! You cannot complain about that, as most healthy stuff costs astronomical.
The only part I disagree with is fat. I see fat as an artery clogger.
I hope this lifts your spirits (and your afternoons)!
Thank you for watching.
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
Successfully subscribed!
Thank you for subscribing! Check your inbox for personalized content.
Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.Evolve. Empower. Elevate.
Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.
It’s free. Takes 30 seconds. Already have an account? Sign in.
Related Topics