I’m a huge fan of drinking various types of tea for stress relief. One of my kitchen cabinets is basically a plethora of herbal tea blends, which I can’t seem to quit adding to. Some of my favorite products are different types of tea for stress relief, which I rotate and drink daily. Not only is tea full of antioxidants that promote anti-cancer, anti-aging, and weight loss benefits, but it's also wonderful for reducing stress, relieving tension, aiding in sleep when needed, or can even help reduce headaches and stomachaches from stress. Try some of my favorite types of tea for stress relief, and I bet you’ll learn to love them just as much as I do!
1. Tulsi Tea
One of my latest favorite types of tea for stress relief is Tulsi tea. Tulsi is also known as holy basil, and is one of the best herbs you can consume for stress. Basil is rich in anti-stress properties, and many anti-viral properties as well. It reduces stress, inflammation, stomach illness, and headaches. Tulsi tea comes in many different flavors from lemon, to cinnamon, ginger, and even rose flavored. The tea is completely organic, all natural, and contains no GMOs. You can find it at any health food store.