Stress is a modern curse. Too many things to do in too little time is a common complaint. Let it get on top of you and stress becomes debilitating and works against everything you want to achieve. And don’t forget, it can seriously impact your health too. It’s important to recognize when you’re stressed and also know a menu of ways to combat it. Choose some of these for your personal stress-busting arsenal.
Make the most of scented candles; smells like lavender are great for relieving stress.