We all know ways to relax but actually carrying them out is another matter. Relaxing can be unbelievably hard work. It’s ironic that the thing we want to do most and wish for – to be able to relax – can be so difficult. How many of us can just be, without the grocery list or the latest argument you had with your partner swirling round in our heads? Yet, if we want to be truly effective partners, parents and workers, we all need to take time out and relax. There are all sorts of ways to relax, from photography to clay pigeon shooting to fishing. Some people like to work with their hands. Others like to paint or do art. Whatever floats your boat. Here are a few of my favorites:
1. Have a Full Body Massage to Relieve Tension and Promote Better Sleep
There is nothing more relaxing than to go to a beautiful salon, with aromas of lemongrass and vanilla, soft music and all white furnishings, for a full body massage. It releases all sorts of toxins from your system and you’ll have the best night’s sleep ever.