Whether you have trouble getting your beauty sleep regularly or are just looking for a couple of ways to get there quicker, keep reading because this list has you covered!
You can also try a number of these things at once (if not all) or try them out one-by-one to see which ones work for you.
1. Read a Few Chapters of an Easy Book
Tuck yourself up in bed with an easy-read, something you will enjoy and won't have to think too hard about! Books that are funny are a great choice for reading before bed time, although you might want to stay away from psychological thrillers!