What Anxiety 😖 Really Feels like ...

Anxiety isn't something to mess with, it's a real feeling, a real emotion and something that be really hard to describe. I have a bit of social anxiety and trying to explain that to people is hard, especially if they don't understand exactly what I go through on a day-to-day basis. If you have anxiety, it's okay! Below, are some of the best ways to describe what you go through.

1. The Constant Worry

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2. I'm Fine …

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3. You Dwell … on Everything

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4. Constant Apologizing

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5. You Pretend a Lot

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6. Your Thoughts Constantly:

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7. We do, Keep It inside

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8. What People Constantly Say:

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9. It Comes and Goes …

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10. You Want to Just Sleep

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11. Or Overwhelmed or That Feeling in the Pit of Your Stomach

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12. You Cancel Plans a Lot but It Isn't Your Fault

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13. If You Make a Mistake …

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14. No One Really Knows about Your Anxiety

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15. You'd do Anything to Feel Different

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16. Sometimes, Everything Sucks

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17. You Feel Crazy

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18. You Fear Relationships Big-time

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19. You Never Know if Your Feelings Are Real

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20. Every Day

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21. You Don't like to Talk about It a Lot …

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22. ...but People Want You to

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23. It's Okay to Have a Meltdown

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24. Your Bestie Will Help You through It

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25. You Feel out of Control

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26. You do Make Progress Every Single Day Though

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