7 Benefits of Aloe Vera ...

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If you have ever gotten a sunburn, you know at least one of the benefits of aloe vera.

Soothing burnt skin is one of the most common uses for aloe, but its abilities go far beyond the skin alone.

Aloe is packed with vitamins, enzymes, minerals, amino acids, and can be ingested.

With this type of powerhouse, it is no wonder aloe is in the super-food category along with the likes of pomegranates and blueberries.

There are many benefits to aloe vera, here are just a few.

1. Ulcers

People with ulcers find one of the greatest benefits of aloe vera to be the soothing and repairing qualities it has.2

Aloe works the same on our internal tissue as it does externally.

When digested, it aids in healing any burnt tissue, this is especially true for the esophagus, stomach, and intestines.

Aloe has the same cooling effect internally as well, perfect for people who have stomach pain due to ulcers and acidity.

Heartburn
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