7 Great Natural Remedies for Menstrual Pain Relief ...

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COMMENT

I’m always searching for natural remedies for menstrual pain instead of using harsh medications that could have negative effects on my body.

I hate having to be huddled over in pain, craving chocolate, and lashing out at my boyfriend over little things, but I won’t sacrifice the rest of my body’s health either!

Fortunately, browsing through certain natural health care pages and drawing on a few remedies passed down in my family have led me to some of the best natural remedies for menstrual pain there are;

check these out!

1. Supplements and Vitamins

If you want to get rid of that horrid pain in a safe way, you have to take of your body first!

Making sure that your iron levels, A, B, C, D and E vitamins, thiamine, and calcium etc.

are in check is a great way to help reduce menstrual related pain.

Try taking a multivitamin!

The more consistent you are with taking the pills, the more likely it will make a drastic change in your pain relief.

It’s definitely one of my best natural remedies for menstrual pain out there.

Exercise
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