7 Natural Remedies That Really Work ...

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COMMENT

When Iโ€™m sick, I want to take Natural Remedies that really work!

I donโ€™t like to take meds that have so many side-effects that my initial sickness seems like it is a walk in the park.

Life is too hectic to spend it lying around feeling miserable, and most drugs out there only exacerbate this sentiment.2

Thatโ€™s why finding natural products to help relieve coughing, scratchy throats, stuffy noses, headaches, and sleepless nights are such a god-send.

Hereโ€™s a list of 7 natural alternatives to help you back on your feet quicker than ever, with no signs of slowing you down.

1. Ginger Tea

Ginger has both antiviral and anti-inflammatory properties which can soothe multiple symptoms including sore throats, stomach aches, and headaches.

All you have to do is slice a 1 inch piece of ginger root into thin disks and boil in water for 5-10 minutes.

The longer you let it steep, the more potent the tea will become.

If you have a sore-throat, or want to add some sweetness, add a little bit of honey.2

They honey will coat your throat while creating an even tastier concoction, making this one of my favorite natural remedies out there.

2. Coconut Oil

Not just for culinary purposes, coconut oil can be used to hydrate dry, chapped skin and to soothe the irritation that comes from blowing your nose every 2 minutes.

Just dab a little under your nose and let the soothing begin.

You can also use it on split-ends to help reverse all the over-processing that we all love to do to our hair.

Another natural product with oh so many benefits.

3. Turmeric Gargle

Most of you have probably heard of gargling with salt water to relieve your sore throat.

The salt shrinks swollen glands.

However, if you add turmeric to the mix (the yellow spice that gives curry its color), you will get an additional anti-inflammatory benefit.2

Sprinkle equal parts salt and turmeric in warm water and gargle.

Wa-la.

Salt-water Nasal Spray
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