Remedies for Hangovers, aren't there a ton of them out there? How can you really tell what remedies for hangovers work? Well ladies, I know that I've had quite a few mornings where I needed a little pick me up after a hard night of drinking. That is why I've come up with the top 8 natural remedies for hangovers that actually work! Trust me – these will get you through the morning after!
Table of contents:
- drink water
- hair of the dog doesn't work
- ibuprofen please?
- stock up on vitamins
- skullcap tea
1 Drink Water
You may think that this is a given but you wouldn't believe the number of people who don't drink water after drinking a ton! Alcohol is actually a diuretic, which means that if you are drinking a ton, you are losing a lot of water. So make sure if you drink, have a huge bottle of water with you, it'll make all of the difference!
2 Hair of the Dog Doesn't Work
Do y'all know that old saying: drink the hair of the dog that bit you? It only delays the effects guys. If you are going to indulge in that bloody Mary after a hard night of drinking, better make it a virgin, that way you can know that you are getting better instead of delaying the effects of a hangover!
The last thing that you are going to want to do after a night of hard drinking is exercise, however, this is one of the remedies for hangovers that really works! Not only will exercising cause you to sweat it all out, but it will actually make you feel better and work off some of the extra calories that you drank the night before. Don't overdo it though, just a light walk around the block should be good enough.
4 Ibuprofen Please?
One type of pain meds that you want to avoid after drinking is anything with acetaminophen. This ingredient is in Tylenol and it is super tough on the liver. So give your liver a break and take ibuprofen to feel better and kick that headache!
This is another one of those remedies for hangovers that works, but do you really want to have sex with a hangover? You should, it will make you sweat and will also release a lot of the endorphins in your brain that makes you happy. What this means is that you won't think about the fact that you have a hangover because you are enjoying your partner too much!
6 Stock up on Vitamins
Alcohol is one of those things that sucks all of your vitamins out of your body when you drink too much. Vitamins such as A, B and even C – all of which can make your hangover worse. This is why after a night of partying, pop a few vitamins in and you'll feel much better the next day!
7 Skullcap Tea
When I first saw 'skullcap' I was freaked out too but it's actually an herb. This little herb can actually be taken in capsule, tablet or even through tea to be sipped at. Skullcap has known agents inside of it that will relieve your hangover and is truly, one of the natural remedies for hangovers that works every time!
Finally we come to the one that everyone knows. If all else fails, sleep it off guys. Just slip right into bed and pull a Snooki – sleep all day and party all night. This is one surefire remedy for hangovers that really will make you feel better!
Finding the right remedies for hangovers is not easy, especially when you don't want to stock up on medicine and want something more natural. Drinking can be fun, but the hangovers aren't, so take some of these remedies for hangovers to heart and give 'em a try, I know that they worked for me! What tips do you have for someone with a really bad hangover? How do you get over one?
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