7 Reasons to Learn Pole Dancing ...

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COMMENT

Pole dancing has now lost its sleazy image and is rapidly becoming a very popular trend in exercise classes. Lots of women are taking up pole dancing as a means of getting fit and having fun. Some enjoy it so much they are even having a pole installed in their own home so that they can practise more! Here are some great reasons to learn pole dancing.

1. Fitness

Improving your fitness is one of the top reasons to learn pole dancing. If you´re looking for a challenging workout, this could be just what you´re looking for. It´ll do amazing things for your upper body strength and overall flexibility. Try it if you find that regular gym workouts don´t really motivate you.

Agility
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