8 Surefire Ways to Relieve Headaches ...

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COMMENT

Ways to relieve headaches can be anything from suspect pills from Eastern Europe or China to rubbing the grease of a chicken on your chest if you believe stuff you read online. If you are a regular sufferer you want effective ways to relieve headaches and quick remedies that work, not crackpot methods that just once, somewhere, may have coincided with someone’s headache disappearing. Curing headaches can be an issue, but these 8 Surefire Ways to Relieve Headaches are all doctor-approved and have been proven to work.

1. Reduce Stress

Stress is one of the most common causes of headaches.

Reducing this stress is imperative to curing headaches.

There are various ways to relieve headaches when it comes to stress, but try and take a warm bath with essential oils or, if you have time, you can go to the local spa for a relaxing massage after work.

Simple relaxation techniques and breathing exercises may also help.

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