Scientific Proof That Making Your Bed is Actually Unhealthy Not Lazy ...

By Holly • Oct 4, 2021

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

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Where Thoughts and Opinions Converge

  • Storidavis

    2016-11-01T18:33:18.685Z

    I never make my bed anyways😂🙊
  • liberty

    2015-09-19T13:51:38.771Z

    i never leave my comfort zone unmade, it reflect on your personality... best thing to do is wash it regularly especially if your a type of person that sweat a lot!
  • Splashhhh

    2015-09-19T03:02:52.074Z

    Yh but if u dont make ur bed even more dust is gonna dit on it + cooking smell etc aaagghh
  • Regina

    2015-09-20T02:25:04.819Z

    I can't stand an unmade bed, and I usually wait about 30-40 minutes to make it. Wash sheets on a regular basis. Once a month sprinkle baking soda over mattress, leave for two hours, vacuum.
  • Jade

    2015-09-19T03:42:41.705Z

    Why wasn't this proven when I needed it most?
  • Amy

    2015-09-19T03:04:21.315Z

    Then good thing I never do I've never saw the point of making a bed
  • Jules

    2015-09-19T03:53:55.610Z

    I wash my sheet regularly. I love my bedroom. I have a beautiful big four poster bed and it makes me so happy when it's made. It's so nice to pull the covers back and crawl into a Comfy, made bed.
  • Farah

    2015-09-19T03:01:25.372Z

    A blessing in disguise!😂
  • Tahara

    2016-11-01T02:53:23.112Z

    Is this true
  • Beryl

    2015-09-19T10:10:35.928Z

    Oh yuck !
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