Scientific Proof That Making Your Bed is Actually Unhealthy 🤕 Not Lazy ...

By Holly • Oct 4, 2021 MD

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

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Where Thoughts and Opinions Converge

  • Ely

    2015-09-19T08:42:23.338Z

    I never leave the bed unmade, but, I always leave the duvet turned down; leaving most of the bed exposed for airing during the day.
  • Storidavis

    2016-11-01T18:33:18.685Z

    I never make my bed anyways😂🙊
  • Splashhhh

    2015-09-19T03:02:52.074Z

    Yh but if u dont make ur bed even more dust is gonna dit on it + cooking smell etc aaagghh
  • Claire

    2015-09-19T12:25:18.455Z

    Interesting facted !!
  • Regina

    2015-09-20T02:25:04.819Z

    I can't stand an unmade bed, and I usually wait about 30-40 minutes to make it. Wash sheets on a regular basis. Once a month sprinkle baking soda over mattress, leave for two hours, vacuum.
  • Mitch

    2015-09-19T04:40:44.174Z

    I love to see my bed in good shape :)
  • shannon

    2015-09-20T10:26:13.992Z

    Love this post
  • Amy

    2015-09-19T03:04:21.315Z

    Then good thing I never do I've never saw the point of making a bed
  • Megalomania

    2015-09-19T04:06:29.935Z

    @Jules: I do the same. I also vacuum my mattress and spray it with Lysol.
  • Farah

    2015-09-19T03:01:25.372Z

    A blessing in disguise!😂
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