Scientific Proof That Making Your Bed is Actually Unhealthy Not Lazy ...

Holly Oct 4, 2021

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

Feedback Junction

Where Thoughts and Opinions Converge

I never made my bed anyway, im a messy sleeper i dont have any point to do it

I wash my sheet regularly. I love my bedroom. I have a beautiful big four poster bed and it makes me so happy when it's made. It's so nice to pull the covers back and crawl into a Comfy, made bed.

Then good thing I never do I've never saw the point of making a bed

I'm still making my bed I'm sorry but my OCD will kill me

@Becca it is not OCD, it is CDO the order it was meant to be.

I always used that phrase and I realized that...

Ohh wow interesting 😊 never again shall I make my bed. Not that I do anyway

I always make my bed and will continue to do so. You can keep on top of it by washing sheets regularly and maybe even change the mattress around

I never leave the bed unmade, but, I always leave the duvet turned down; leaving most of the bed exposed for airing during the day.

Interesting facted !!

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