Scientific Proof That Making Your Bed is Actually Unhealthy 🤕 Not Lazy ...

By Holly • Oct 4, 2021 MD

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

Thanks for sharing your thoughts.

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Where Thoughts and Opinions Converge

  • Claire

    2015-09-19T12:25:18.455Z

    Interesting facted !!
  • KaReN

    2015-09-19T06:28:17.307Z

    im sorry, i just can't leave the bed unmade!!
  • Kayy

    2015-09-19T19:57:28.575Z

    My eczema is so bad at night. I also shower before i get in bed to make sure my bed stays cleaner for longer. But every night without doubt im up because it stings and is so sore. Creams dont help. Sick of it
  • Rachel

    2017-10-31T15:36:59.665Z

    @Becca it is not OCD, it is CDO the order it was meant to be.
  • Sasa

    2015-09-19T19:31:34.318Z

    Hmmm... Messy room, bathroom, house, etc reflects a messy life... I al
  • Mitch

    2015-09-19T04:40:44.174Z

    I love to see my bed in good shape :)
  • Sarwa

    2015-09-19T03:08:12.744Z

    I'm still gonna make my bed! That's what relaxes me in the morning;)
  • sharon

    2015-09-19T06:39:52.417Z

    I always make my bed and will continue to do so. You can keep on top of it by washing sheets regularly and maybe even change the mattress around
  • Splashhhh

    2015-09-19T03:02:52.074Z

    Yh but if u dont make ur bed even more dust is gonna dit on it + cooking smell etc aaagghh
  • Sasa

    2015-09-19T19:32:48.856Z

    I always used that phrase and I realized that...
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