Scientific Proof That Making Your Bed is Actually Unhealthy Not Lazy ...

By Holly • Oct 4, 2021

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

Thanks for sharing your thoughts.

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Feedback Junction

Where Thoughts and Opinions Converge

  • Cassandra

    2016-11-03T01:32:25.945Z

    @Kayy I used aloe Vera fresh from a plant on my excema and it disappeared
  • Thelma62913

    2015-09-19T14:50:18.681Z

    Unless your bedroom is on the first floor of your house, I see no point in making it. I mean, who has the time anyway?!
  • Luanne

    2015-09-19T03:01:36.160Z

    I saw this story on Good Morning America. I couldn't believe it.... So crazy!
  • Sasa

    2015-09-19T19:31:34.318Z

    Hmmm... Messy room, bathroom, house, etc reflects a messy life... I al
  • Farah

    2015-09-19T03:01:25.372Z

    A blessing in disguise!😂
  • Megalomania

    2015-09-19T04:06:29.935Z

    @Jules: I do the same. I also vacuum my mattress and spray it with Lysol.
  • Anima

    2015-09-19T11:37:44.817Z

    I feel fresh when my bed is clean
  • Mitch

    2015-09-19T04:40:44.174Z

    I love to see my bed in good shape :)
  • liberty

    2015-09-19T13:51:38.771Z

    i never leave my comfort zone unmade, it reflect on your personality... best thing to do is wash it regularly especially if your a type of person that sweat a lot!
  • Regina

    2015-09-20T02:25:04.819Z

    I can't stand an unmade bed, and I usually wait about 30-40 minutes to make it. Wash sheets on a regular basis. Once a month sprinkle baking soda over mattress, leave for two hours, vacuum.
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