The morning is truly the best time to work out — all that energy, for the whole rest of the day!
But which are Morning Exercises to get you going, and which will only wear you out, or worse, bore you?
I have some ideas!
Here are my picks for the 9 best morning exercises.
1. Go for a Run (or a Jog)
There's nothing quite like a run or a jog in the morning.
If I get up early enough in the winter, the stars are still out, and the world is hushed and still.
It's gorgeous, and invigorating...
and so much nicer to do in the morning than at night...