The morning is truly the best time to work out — all that energy, for the whole rest of the day!
But which are Morning Exercises to get you going, and which will only wear you out, or worse, bore you?
I have some ideas!
Here are my picks for the 9 best morning exercises.
1. Go for a Run (or a Jog)
There's nothing quite like a run or a jog in the morning.
If I get up early enough in the winter, the stars are still out, and the #world is hushed and still.
It's gorgeous, and invigorating...
and so much nicer to do in the morning than at night...