Although a problem for many people, anxiety isn't always easy to spot, so I want to share 7 telling signs of anxiety with you.
People can experience being anxious for many reasons and there are a number of signs to look out for so you are able to seek help or look into why you may be feeling that way as soon as possible.
Here are 7 signs of anxiety.
1. Loss of Concentration
If you find yourself starting a number of tasks throughout your day, but never really finish any of them, or are easily distracted and find it hard to stay focused on the task at hand, then you may be experiencing a loss of concentration.
That can often be one of the #signs of anxiety.