All Women's Talk

6 Delicious Foods That Prevent Common Types of Cancer ...

By Reem

Eating right is a great way to stay healthy and prevent a myriad of diseases. It makes sense then, that you should be eating plenty of foods that prevent cancer. Many cancer doctors and physicians have found out alternative ways to fight cancer other than chemotherapy and making changes to your diet is one of them. Some foods have been linked to cancer but there are some foods that prevent cancer. Start eating these and you can feel great about your health for many years to come.

1 Dark Chocolate

eating, socialite, food, brown hair, long hair,Who else is obsessed with dark chocolate? The super exciting thing about dark chocolate (70 percent or darker) is that it contains flavones which are responsible for fighting cancer cells. Dark chocolate specifically inhibits prostate and breast cancer.

2 Black Tea

girl, eating, drinking, drink, food,As studies have concluded, drinking two cups of black tea daily will reduce ovarian cancer risk by 32 percent.

3 Apples

natural foods, local food, fruit, produce, food,Eating apples on a regular basis lowers the risk of colon cancer due to the existence of procyanidins. So why not have an apple for your snack today?

4 Cabbage

vegetable, dish, food, vegetarian food, appetizer,Women who eat cabbage regularly have a 45 percent lower risk of breast cancer than women who don’t. Plus, cabbage might also protect against uterine and ovarian cancer.

5 Grapefruit

fruit, citrus, produce, food, orange,Eating pink and red grapefruits is important because they may reduce the risk of prostate cancer by up to 50 percent.

6 Mushrooms

dish, salad, vegetable, vegetarian food, food,White and Portobello mushrooms contain selenium, which fights prostate cancer and lowers the risk of breast cancer.

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