Scientific Proof That Making Your Bed is Actually Unhealthy Not Lazy ...

By Holly

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

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Feedback Junction

Where Thoughts and Opinions Converge

i never leave my comfort zone unmade, it reflect on your personality... best thing to do is wash it regularly especially if your a type of person that sweat a lot!

im sorry, i just can't leave the bed unmade!!

I saw this story on Good Morning America. I couldn't believe it.... So crazy!

I make my bed no matter what this article says. It makes me feel good climbing up to a bed that’s neat and clean (because I know it is !) by the end of the day. I never climb to bed icky or wearing clothes with dried up sweat .

I'm still gonna make my bed! That's what relaxes me in the morning;)

A blessing in disguise!😂

What if you wash your sheets once a week?

@Jules: I do the same. I also vacuum my mattress and spray it with Lysol.

Love this post

I'm still making my bed I'm sorry but my OCD will kill me

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