Scientific Proof That Making Your Bed is Actually Unhealthy Not Lazy ...

Holly

All of you messy girls can rejoice! According to our friends over at elitedaily.com, it's actually healthier for you to leave your bed unmade in the morning than to tuck in your sheets.

Why? Because there are over a million dust mites living on your sheets at any given time. Since they need a damp, warm atmosphere to breed, they benefit from the sweat your body creates overnight.

When you make your bed as soon as you wake up in the morning, it traps all of those mites between your bedsheets and your mattress (right where all of your sweat is), creating the perfect breeding ground for them.

However, leaving your bed unmade exposes your sweat stains to more air, which dries them out. That causes the mites to dehydrate and die. It won't get rid of all the mites, but it will certainly reduce the amount of them. That means your allergies shouldn't be as bad.

There you have it. Now you have something to tell your mother when she yells at you for having a messy room. Are you going to stop making your bed from now on, or will the mess be too much for you to handle?

Feedback Junction

Where Thoughts and Opinions Converge

@Jules: I do the same. I also vacuum my mattress and spray it with Lysol.

Yh but if u dont make ur bed even more dust is gonna dit on it + cooking smell etc aaagghh

I always used that phrase and I realized that...

Hmmm... Messy room, bathroom, house, etc reflects a messy life... I al

Oh yuck !

@Kayy I used aloe Vera fresh from a plant on my excema and it disappeared

Um, did it mention washing your sheets weekly? Keep it clean & tidy!

I love to see my bed in good shape :)

I'm still gonna make my bed! That's what relaxes me in the morning;)

I make my bed no matter what this article says. It makes me feel good climbing up to a bed thatโ€™s neat and clean (because I know it is !) by the end of the day. I never climb to bed icky or wearing clothes with dried up sweat .

Related Topics

site:health.allwomenstalk.com The Trick to Recovering from a Bad Nights Sleep ... You Need Sleep Aid Apps if You Live in One of the Sleepless US States ... The New Hoodie That Makes Napping Easier than Ever ... 7 Ways That Sleepless Nights Always Show in Your Face ... 7 Ways Your Sleeping Schedule Can Change Your Life ... 7 Wall Colors That Will Help You Fall Asleep ... How to Stick to Your New Years Resolution of Getting More Sleep ... Get a Better Understanding of Your Body Clock ... Incredibly Sneaky Tricks to Help You Wake up Earlier ...

Popular Now