10 Essential Oils to Stay Healthy ...

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COMMENT

A little known secret is the power of essential oils to stay healthy.

Oils are amazing for a variety of things like moisturizers and hair masks, but some can also be ingested to fight off sickness.

It’s a bit like a mega-boost for your immune system, so if you’re always sick or just can’t afford to get sick, try some of these essential oils to stay healthy!

1. Lemon

Lemon essential oil is packed with vitamins and anti-oxidants.

The main thing with lemon essential oil is that it’s amazing at cleansing the body of toxins, so this would be a great addition to your diet if you want to detox.

Probably one of your biggest weapons in your arsenal of essential oils to stay healthy.

2. Lavender

Lavender is one of the most calming scents, and it also makes an amazing and useful essential oil.

Taking it regularly will help fortify your immune system as well as help with any stomach problems like vomiting or diarrhea.2

It also helps with my PMS cramps, so if you’re like me and suffer intense cramps, you might want to look into lavender essential oil!

3. Peppermint

Another oil that will work wonders for the digestive system, peppermint will basically go down there and calm everything down.

Patients with irritable bowel syndrome have found peppermint essential oil helped to relieve the severity.

Along with this, peppermint is great for your teeth, and will virtually eliminate your bad breath!

4. Clove

Clove is absolutely bursting with vitamins and minerals that your body needs.

Taking clove essential oil is like taking a liquid supplement, because it’s got so much great stuff in it, such as Vitamin A and C, as well as iron.

It’ll also help increase your body’s immune system and the ability to fight diseases, so that to me sounds like an oil worth looking into!

Rose
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