8 Relaxing 😌 Things to do before Bed πŸ› for Girls Struggling with Insomnia 😴 ...

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Whether you have trouble getting your beauty sleep regularly or are just looking for a couple of ways to get there quicker, keep reading because this list has you covered!

You can also try a number of these things at once (if not all) or try them out one-by-one to see which ones work for you.2

1. Read a Few Chapters of an Easy Book

Read a Few Chapters of an Easy Book

Tuck yourself up in bed with an easy-read, something you will enjoy and won't have to think too hard about!

Books that are funny are a great choice for reading before bed time, although you might want to stay away from psychological thrillers!

Drink Herbal Tea or Anything Non-caffeinated
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