7 Ways to Support Someone with Depression ...

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COMMENT

There are a lot of ways to support someone with depression.2

This affective disorder can be very isolating, debilitating and in the long term, it can sabotage relationships.2

Even though you might think that there is not much you can do for someone who suffers from depression, I must disabuse you of that since there are quite a few things that you can do that will help them feel better and help restore their faith in themselves.

Here are a few useful ways to support someone with depression:

1. Be There

One of the most helpful ways to support someone with depression is by simply being there for them.

Just sit there by their side when they are crying, really listen to what they have to say and show them that you are willing to do everything you can to help them feel better again.

Hold their hand and tell them that you believe in them and that you know they have all the resources they need to overcome this difficult time in their life.2

Don’t Judge!
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