We all get stressed out from time to time. Some of us spend a good amount of time in that state. Most women feel like stress is a bad thing and the more stressed out you get, the more stress gets piled on. Here’s some good news for you though. Stress can be a good thing. You can totally turn it around to benefit you. It will take some practice, but once you figure out how it works, you can make stress work for you instead of the other way around. Check out these ideas from the experts at Good Housekeeping magazine.
1. Rethink Your Busy Schedule
Many women thrive on the busyness of their lives. It’s like a badge of courage. The busier we are, the better we are. That’s simply not true. Staying on the go constantly can burn you out and make you hate life. Make the stress work for you by turning around your way of thinking. Instead of griping about how busy you are, say you’re so glad you always get it done and that you’re lucky to have a great job and fun kids to spend time with.