The Benefits of Green Tea You May or May Not Have Already Known ...

Green Tea – The 4,000 Year Old Wonder Medicine

Green tea is called a wonder medicine because it’s known to treat a wide variety of ailments. It provides organic food health benefits while adding in some of its own unique characteristics. Countless alternative medicine articles have touted the advantages of green tea. Nadine Taylor in her book, Green Tea: The Natural Secret for a Healthier Life, states that green tea has been in use by the Chinese for 4,000 years. Here are just some of the reasons why you should be investing in this natural alternative medicine.

1. Losing Weight

Who doesn’t want to lose a few pounds for the summer? Well, the first place to visit is the box of green tea. These claims first came to light after a study published by the University of Geneva in 1999, entitled American Journal of Clinical Nutrition, revealed those people who drank green tea burned more calories than those who were given a placebo drink.

We now know the reason for these results is because green tea improves the metabolism rate by an average of 4%. Now it explains exactly why some people seem to be able to eat the earth without putting on a pound. Some people may have seen a natural remedies blog or two claiming this is dangerous, but it’s not, because it doesn’t increase your heart rate.