7 Exercises to Tone Your Calf Muscles ...

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Whether you are a lady who wants well toned calves to look impressive in skirts or whether you are a gentleman who wants well toned calves to impress the ladies, you need to know that toning your calf muscles is not a difficult task.

As long as you are regular in your calf toning exercises, you should be able to get great looking calves in no time.

Here are some very easy exercises to tone your calf muscles.

1. The Toe Raise

The Toe Raise

Image source: img.webmd.com

This is one of the simplest exercises to tone your calf muscles.

Just stand straight with weights in your hands with feet at hip width.2

Raise up on the balls of your feet.

Get back to starting position and repeat.

Forward Bent Lunge
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