8 Ways to Feel Better during Your Period ...


Feel Better During Your Period and you won't dread it nearly as much every month. Think about it -- I know how I always feel. Ugh, that dreaded time of the month. Your period can be a horrific time for your body and mind but there are simple ways for feeling better during your period and make that dreaded visit from Aunt Flo much easier. Here are several period remedies that can significantly ease your discomfort.

1. Take a Bath

Don’t worry about parting the Red Sea, focus on feeling better during your period and pamper yourself with a relaxing bath. Soaking in a warm bath evokes feelings of relaxation and can help ease those darned cramps. To maximize the experience, throw in a bath bomb or pour some scented body wash in the water.

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