Homeopathic supplements have been around for years and have been especially popular with the holistic health community. Most naturalists or purists love using homeopathic substances instead of prescription drugs to cure common ailments. Yet, homeopathic supplements also seem to be increasing in popularity with our country right now, where medicine has not only gotten expensive, but also controversial in terms of side effects and risks. Homeopathy medicine is a whole medical system that originated in Europe and has been practiced in the United States since the early 19th century. Homeopathic supplements are simply extracts of certain herbal plants that are used as a tincture, pill or liquid. They can be taken orally or applied topically, and all work differently depending on the supplement. Check out 7 of the most popular homeopathic supplements out there for common ailments. You might just find one you want to try!
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1. Calms Forte
One of my favorite homeopathic supplements is Calms Forte for insomnia. I tried every over the counter sleep aid to relieve insomnia that either left me with a morning hangover feeling, or I couldn’t stay asleep all night. I didn’t want to turn to prescription drugs for many reasons. Luckily, I found Calms Forte and everything changed. Calms Forte is a homeopathically derived supplement that contains four botanicals known to quell nervous tension and anxiety, relieve emotional and physical stress, quiet the mind, and calm muscle inflammation. I stay asleep all night, and have noticed my sleep habits are much more regulated when taking Calms Forte. I wake up at the same time everyday, and feel sleepy at the same time each night.
2. Nux Vomica
Nux vomica is one of the most popular homeopathic supplements known to aid in relieving nausea and indigestion. It is also known to help with aiding elimination and reducing constipation. I’ve never personally tried this supplement, but have always heard it works wonders. It is also inexpensive, like most homeopathic supplements, so if your tummy is giving you trouble, give nux vomica a try!
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3. Arnica
Arnica is used to temporarily relieve symptoms due to injury or overexertion such as bruises, muscle pain, inflammation, body aches, sprains, traumatic injury, redness and swelling, soreness after exercise and rheumatic pain. If you exercise frequently, this is one homeopathic supplement you might benefit from. Anyone who has arthritis may also highly benefit from this powerful homeopathic aid.
4. Gelsemium Sempervirens
Gelsemium Sempervirens comes from the vines and flowers of a certain plant, as all homeopathic supplements do, and is highly effective if you suffer headaches and flu-like symptoms. It is also said to be a good remedy for summer colds and common winter colds.
5. Magnesia Phosphorica
If you suffer leg cramps, menstrual pains, stomachaches, headaches, flatulence (gas), or muscle twitching, you may benefit from using magnesia phosphorica. It is made by mixing phosphate of soda with sulphate of magnesia and has been used for years to remedy the above ailments, according to the International Academy of Homeopathy.
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6. Silicea
Silicea, derived from plant sources of silica, an important mineral for many uses in the body, is a great homeopathic beauty remedy. Silicea, just like the mineral silica, is used to fight brittle hair, nails and lackluster skin. It also helps eliminate skin disruptions like acne and pimples. I think any lady out there will appreciate this inexpensive beauty remedy, which is all natural. No more pricey creams or pills!
7. Ipecacuanha
Lastly, one of the best homeopathic supplements to take for nausea and vomiting is ipecacuanha. I know, that’s a seriously funny and long name! Don’t worry about the name though, as much as the amazing effects of this supplement. This is one of the most well-known aids in the homeopathic world to reduce nausea, vomiting, gastric distress, reflux, chills associated with stomach pain, and general weak stomach symptoms. Keep this inexpensive supplement in your cabinet for those emergency tummy aches that seem to come at the worst moments!
All of these supplements can be bought online, along with many other homeopathic supplements. A great brand to try is Hyland’s brand, but there are many brands out there to choose from. You can buy these products at iherb.com, vitacost.com, or hylands.com. Do you use homeopathic remedies?
Sources: academyofclassicalhomeopathy.com
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