Yes, I know that you know that I know that you know that lemon water is healthy... However, just how healthy? Laura Bench explains...
What are the problems that I foresee? Well, not everyone likes warm water. Not everyone has a lemon press.
But...
If you can tolerate some warm water in the morning, you are set.
And...
If you can squeeze together half of a lemon with your bare hand and not mind scooping out the seeds from the warm water, you are set.
Personally, I knew about lemon water being healthy, but Laura Bench opened my eyes to even more health benefits. How about you? For example, although not a lady-like topic, I had no idea lemon water helps if one is constipated. Does not lemon water seem healthier than a laxative pill?
You can purchase a lemon press on eBay for cheap with the link below:
ebay.com
Good luck!