19. Windmill Toe-Touches

Windmill Toe-Touches

This is also known as an alternate toe touch, but either way it will help you get rid of your muffin top.2

Stand with your feet shoulder width apart and stretch your arms straight out to either side.

Begin by bending and turning at the waist, so that you can touch your right foot with your left hand.

Straighten up, then do the same thing with your right hand and left foot.

Try 10 reps for each side to start with.

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