3. Live Healthier

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When it comes to **Vitamin C**, teens usually don't have enough of it!

Vitamin πŸ’Š C ©️ doesn't necessarily make a cold ❄️ disappear faster, like 😻 your mom 🚺 may have told you growing 🌾 up.

But it does boost your immune system, which will ultimately help prevent illness, and helps heal wounds quicker so that overall you'll live a healthier life!

Live Longer